Topic
Healthy Eating Tips
Learn how to make a beet salad, Santosa style. Beet Salad Beets contain phytonutrients called betalains which are slowly lost as the beets cook.…
Even those who do not choose to be entirely vegan or vegetarian, can gain huge nutritional benefit from eating meat-free meals. The strain put…
For all the pasta lovers looking for a raw and vegan alternative, here’s our Raw Spaghetti with Tomato Sauce Recipe. You can now learn…
This fresh green vegetable juice is jam packed with vitamins, minerals, antioxidants, enzymes and phytonutrients that have an instant impact on the body, within…
Beans and lentils have long been a staple of vegetarian fare… often considered a meat replacement, because of their high protein content. Not to…
The Belly Dance Juice – A little jig for the liver…Apple, Beetroot, Carrot The combination of humble ingredients makes this staple ‘ABC’ juice a…
Dairy & Soy Free Milk! DELICIOUS… The glory days of dairy are coming to an end, with an estimated 75% of the global population…
What is it about wheatgrass that has us all in such a spin? At Santosa’s raw food restaurant in Phuket, we think that just…
Every Saturday and Wednesday from 18:30! Santosa Chef Yvano wows every guest that crosses the threshold of his raw, vegan kingdom atop the Santosa wellness…
What is Maca and what are its benefits? This valuable root, found in the mountains of Peru, has made a recent reappearance as a…
