Archive
Nutrition, cleansing, treatments and life on a green hillside above Kata Beach — written by the team at Santosa.
On March 18th and 19th, Santosa is proud to host Master Chen Juan at our detox and wellness center for an exclusive Chen-style Tai…
Tai Chi is a gentle form of exercise. It helps maintain strength, flexibility and balance. Often referred to as meditation in motion, Tai Chi…
Tomorrow on Wednesday June 8th Kru Niti will be giving a free Crystal Bowl meditation at Santosa. About Niti Niti began yoga and meditation training…
Benefits of Fitball Fitball is a fun way to get some exercise in while improving your balance and coordination. Originating in Switzerland, fitball was…
Kombucha is an age-old fermented tea drink. Its been around in various forms for centuries in many different cultures. Prized by traditional cultures for…
