Archive
Nutrition, cleansing, treatments and life on a green hillside above Kata Beach — written by the team at Santosa.
Osho Meditation is an ideal starting point for those who are new to meditation or who find it difficult to simply sit still and…
Join us for a special discussion about healing and guided meditation class to help harmonize the body on the physical and emotional levels. Based…
“Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.”…
Cortisol – what really happens to your body when you are under STRESS!? Let us break this complicated topic down for you into a…
Tension & Trauma Release Exercises aka TRE, is a breakthrough self-help tool for stress management and trauma recovery developed by Dr. David Berceli, PhD.…
At Santosa Detox & Wellness Center, every Saturday afternoon, we have a very special meditation – Osho active meditation. Many meditative techniques require one…
Why do we use movement in meditation? There are so many ways to be enlightened… So many ways to enter in another realm of…
