Parasites and detox
You have Parasites. It’s a given. Do you eat unwashed raw food? Do you cuddle with your pet or other animals? Do you sometimes…
8 Jun 2015 3 min read
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Archive
Tag: detox
Nutrition, cleansing, treatments and life on a green hillside above Kata Beach — written by the team at Santosa.
How to prepare your body to be a Mom?
Becoming a mother is one of the most magical transformations in a woman. At Santosa, we provide yoga and meditation private classes to future…
18 May 2015 3 min read
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Fasting at home
In case you want to do a fast at home, you will need to do some preparation. The first and foremost is preparing your…
15 May 2015 6 min read
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Cortisol – what really happens to your body when you are under STRESS!?
Cortisol – what really happens to your body when you are under STRESS!? Let us break this complicated topic down for you into a…
5 May 2015 2 min read
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Water Kefir – The probiotic wonder drink
Probiotics are integral to a healthy gut system. The gut micro biome is responsible for digestion of food, production of certain vitamins, defense against…
4 May 2015 2 min read
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How to do a Liver Detox at Home
As we learnt in the last Blog Post how important the Liver is, today we will look at a home detox protocol for the…
28 Apr 2015 7 min read
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The Liver – miracle organ of detoxing
We all kind of know about our Liver. We know it gets affected by drinking alcohol and we know it does something for our…
24 Apr 2015 2 min read
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TRE – a new way to detox your body
Tension & Trauma Release Exercises aka TRE, is a breakthrough self-help tool for stress management and trauma recovery developed by Dr. David Berceli, PhD.…
18 Apr 2015 3 min read
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Santosa Superfood – Goji Berry
Superfood – Goji Berries- Native to Southeastern Europe and Asia. The Goji Berry is filled with powerful antioxidants that aid in better circulation and…
12 Apr 2015 1 min read
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8 Plants that can detox your home
Since the 1980’s it’s been scientifically proven that house plants are natural air purifiers. Housing plant life not only brightens décor and mood, but…
5 Apr 2015 2 min read
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