Topic
Santosa Activities
Blessed with a premier Phuket location, Santosa Detox and Wellness Center is tucked away high in the hills of Kata Beach in Phuket, Thailand.…
Based on the Taoist concept of yin and yang, opposite and complementary principles in nature, and lesser known than other types of yoga, Yin…
Taken from the Sanskrit language, the word vinyasa often refers to the movement, or flow, between the various poses in a yoga sequence. This…
A new addition to the already robust programs menu at Santosa Detox and Wellness Center is the Epsom salt bath. Good for improving health,…
Hot stone massage is a natural, therapeutic form of bodywork in which smooth, heated stones are applied directly to the body to promote profound…
One of our signature treatments at Santosa Detox and Wellness Center in Phuket, Thailand is an Ion Cleanse Foot Bath. This forty minute treatment…
More and more people are going raw or incorporating more raw foods into their diet. The choice to eat raw – vegetables, fruits, nuts,…
Cupping is an ancient Chinese therapy that functions the opposite of massage. Instead of applying pressure to muscles, the cupping suction uses pressure to…
Yoga Does a Body Good Yoga is about a healthy lifestyle. It unclutters the mind and helps you feel more focused while building muscle,…
Meditation has a huge impact on mental health and well-being. Meditation’s aim is simple: to pay attention, to be mindful. Recent scientific studies…
