Journal

Notes from the hill

Nutrition, cleansing, treatments and life on a green hillside above Kata Beach — written by the team at Santosa.

Osho Chakra Breathing

Knowledge of proper meditation techniques leads to self healing and spiritual awareness. Meditation is the backbone of spirituality and a journey that will increase…

3 Feb 2015 1 min read Read

Hot Stone Massage

Originally hot stones were used by Native Americans who warmed them by fire to treat aching muscles. Hot stone massage is a specialty massage…

21 Jan 2015 1 min read Read

Patè-not-patè

Want a meat free delicious version of patè? We have the unbelievable receipt right here! Try it out and give us your thoughts. This…

10 Jan 2015 1 min read Read

Why We Should Detox

Normally our body has a natural ability to deal with debris substances. However nowadays we are being exposed to high levels of harmful substances…

28 Dec 2014 2 min read Read