Journal
Nutrition, cleansing, treatments and life on a green hillside above Kata Beach — written by the team at Santosa.
There are many cabbage salad recipes out there. Today, we share with you our Asian Cabbage Salad recipe! Raw cabbage contains a slightly-sweet flavour that…
Are you hustling and bustling to get things done and there just never seems to be enough time to do it all – never…
At Santosa Detox Center in Phuket, we describe ourselves as vegetarian raw foodists and we invite you to share our views and food inclination…
Tara Campbell, a vibrant and enigmatic TV producer from Sydney, Australia, recently completed our 21-day Full Fast detox program. She had some wonderful insights…
Why do we use movement in meditation? There are so many ways to be enlightened… So many ways to enter in another realm of…
Santosa Wellness & Detox Center in Phuket presents a new take on the world famous thai dish, Pad Thai! Recipe The recommended main ingredients for the…
What is Pranic Healing? Pranic Healing® is a simple yet powerful & effective system of no-touch energy healing. It is based on the fundamental…
What is a random act of kindness? It is making somebody else’s life better by sharing kindness, love, blessings, knowledge, wealth, or whatever we…
Yoga is a beautiful spiritual practice in any form, and the variety on offer is almost overwhelming for anybody new to the ancient art…
The brain has been a remarkably mysterious entity until relatively recent times… One of the amazing discoveries was through the work of Roger Sperry,…
