Chlorophyll is what gives leafy greens their green color. It is a pigment that is involved with photosynthesis, but it is not only helpful for plants. Chlorophyll is packed full of vitamins and minerals that are good for skin, weight loss efforts and overall general health. In the human body, Chlorophyll is also known to help fight cancer.
Chlorophyll is instrumental in promoting good health. Not only does Chlorophyll have amazing benefits, but it is also one of the best supplements to use during a detox. Known specifically as a superfood, Chlorophyll is super potent when it comes to antioxidants. It’s an anti-inflammatory that blocks carcinogenic effects within the body.
Chlorophyll is a powerful supplement and often used during a detox, but perhaps you don’t know why? Chlorophyll helps to detox the body by connecting to toxins and turning them into neutral materials. Chlorophyll is known for cleaning heavy metals out of the body that may have accumulated in different places.
Chlorophyll also helps to stabilize blood sugar levels in the body which in turn helps manage hunger and helps to promote weight loss. It also improves liver detoxification by increasing enzymes and therefore the body’s natural elimination of harmful toxins. Due to the fact that Chlorophyll speeds up the elimination of toxins from the body, waste is easily passed as fluid levels are balanced and cases of constipation are reduced. It is quite obvious just how good Chlorophyll is for the colon.
Chlorophyll also aids in restoring and replenishing red blood cells. It works on both molecular and cellular levels and has the ability to regenerate the body. Chlorophyll helps cleanse the blood which allows the blood to carry more oxygen which also aids in detoxification of the body. How does it do this? Chlorophyll forms complexes with mutagens and flushes out the toxins which helps to detoxify and revive the liver.
Chlorophyll truly has so many amazing benefits. It strengthens the immune system, it helps blood to clot normally, it’s great for strong bones and muscles, and digestive health. The ability that Chlorophyll has to detoxify the body makes it a great supplement to take during a detox program as you will reap the benefits much more.
Would you like to know more about Chlorophyll and its benefits as a supplement? Perhaps you are really interested in detox programs and restarting your health? Have you ever thought of taking a detox holiday? Located on the tropical island of Phuket in southern Thailand, Santosa Detox & Wellness Center is a state-of-the-art facility that offers a large variety of detox programs catering to all body types and lifestyle needs. Our programs are well-rounded and also include daily activities and exercise classes.
For more information about our unique detox retreat high in the hills of Phuket, simply fill out the enquiry form below. We are looking forward to welcoming you to Santosa and nurturing your health & wellness journey every step of the way.
If you made the decision to kickstart your health and are going through a detox, chances are that your body is also going through a major change. Although an outstanding beneficial experience, a detox can also be challenging. Before a detox, your body is used to many substances, for example caffeine, that are no longer present once the toxins have been flushed out. Although you know that these changes are good for you, they can be challenging to deal with. This is why focusing on not only your health, but also exercise, during a detox is of utter importance.
During a detox program, especially if you are completing a full fast, your energy levels can become very low which might cause you to feel sluggish and make it hard to get out of bed. Often times, working out is the last thing you will feel like doing. However, it is important that you try to do something. You don’t necessarily have to push yourself, instead do what you can do as it’s better to move than to stay still. Exercise is good to maintain the resting metabolism, even if it is only a small amount of exercise, during a full fast. Once the body starts to fast, its first reaction is that the resting metabolism will slow down to use less energy. Once you start to exercise during a fast, the body will burn more calories. Therefore, for a better chance at success after your detox program and to help during this stage of body transformation and recovery, it is important to focus on the benefits of exercise.
We all know that exercise has great physical benefits including increased energy, a stronger heart, a healthier weight, improved circulation and a toned body. Exercise makes us feel good, and no matter how tired we feel before we start, once we are finished we have more energy.
While completing a detox, there are a lot of feelings and emotions that come to the surface. These are important to be dealt with. Exercise has loads of physical benefits, but it also provides psychological benefits, as well. It’s important during a detox to have both the physical and psychological benefits. Exercise can help decrease stress, anxiety and depression. It also improves mental clarity.
Exercise is also great for improving one’s mood and helping to curb mood swings. It can help increase self-confidence and improve one’s outlook on life. Although the physical and psychological benefits of exercise are important every day, they are even more so during a detox.
While participating in a detox, a person’s body goes through changes that it does not necessarily enjoy. Sticking to an exercise regime will help to reduce cravings and withdrawal symptoms, plus it will make you feel good and more full of energy.
Are you interested in a well-rounded detox program that also includes exercise classes? Here at Santosa Detox & Wellness Center, we offer a wide variety of detox programs to suit any lifestyle or dietary change you might be seeking. We also offer a fantastic range of exercise classes, yoga classes, meditation and breathwork classes. We are a unique detox retreat in Phuket that is absolutely perfect for a comprehensive detox holiday.
Located amongst the tropical jungle of Kata Hill in Phuket, Thailand, ours is a nurturing environment. Santosa Detox & Wellness Center is a state-of-the-art facility which is also home to a wonderful vegan restaurant. Our dedicated staff of instructors and practitioners are extremely hands-on and knowledgeable. We are always available to answer questions, offer advice, listen or give the support needed while going through and completing a detox program.
If you are interested in learning more about our detox retreat in Phuket, simply fill out the enquiry form below and a member of staff will be in touch. We look forward to welcoming you and assisting you on your health and wellness journey.
At Santosa, guests can use their free time to relax and disconnect from the stresses of the outside world by joining our free classes, taking a swim or a relaxing ice bath after a sauna.
Santosa Spa is truly an extension of our ethics; to take you on a sensual and luxurious journey. Our treatments nurture and support the connection between body, mind and spirit.
Shirodara & Ayurvedic - Thai Herbal Compress - Hot Stone - Cupping Therapy - Infrared Dome Sauna - Ion Cleanse Foot Bath - Epsom Salt Foot SPA and Foot Scrub
Chlorophyll is what gives leafy greens their green color. It is a pigment that is involved with photosynthesis, but it is not only helpful for plants. Chlorophyll is packed full of vitamins and minerals that are good for skin, weight loss efforts and overall general health. In the human body, Chlorophyll is also known to help fight cancer.
Chlorophyll helps to detox the body by connecting to toxins and turning them into neutral materials. Chlorophyll is known for cleaning heavy metals out of the body that may have accumulated in different places.
Chlorophyll also aids in restoring and replenishing red blood cells. It works on both molecular and cellular levels and has the ability to regenerate the body. Chlorophyll helps cleanse the blood which allows the blood to carry more oxygen which also aids in detoxification of the body. How does it do this? Chlorophyll forms complexes with mutagens and flushes out the toxins which helps to detoxify and revive the liver.
interested in detox programs and restarting your health? Have you ever thought of taking a detox holiday? Located on the tropical island of Phuket in southern Thailand, Santosa Detox & Wellness Center is a state-of-the-art facility that offers a large variety of detox programs catering to all body types and lifestyle needs. Our programs are well-rounded and also include daily activities and exercise classes.
