Why Detox at Santosa Detox and Wellness Center?

Why Detox at Santosa Detox and Wellness Center?

With an enviable location high in the hills overlooking Kata Beach, Santosa Detox and Wellness center is Phuket’s premier health and wellness retreat. The lush jungle surroundings are tropical and serene making for a relaxed, calm environment. The laid-back vibe and chilled ambience are absolutely perfect, and also necessary components of a health and wellness retreat.

 

In this day and age, we are all aware of the benefits of a detox. Whether it be a simple three day detox or a longer, more intense program, there is no doubt that the benefits of a detox are highly beneficial for one’s health and well-being as well as overall mindset. To be quite honest, detox programs are not easy. They come with an avalanche of emotions, and can be physically and mentally difficult. However challenging they prove to be, it is important to note that the after effects of any detox are so very rewarding. More often than not, a detox jumpstarts the body and mind and puts you in the right mind frame to look ahead to a healthier, more fulfilling lifestyle.

 

It is important to feel supported throughout the duration of a detox, and it is for this reason that we encourage anyone considering doing a detox to come to our wellness center. Here at Santosa, ours is a very nurturing environment. The staff here is professional, knowledgeable, compassionate and caring as well as entirely hands-on. They are eager to share in your health and wellness journey and make themselves available to give advice or lend an ear when a client feels the need to share their experience and what they are going through during their detox.

 

The roster of activities available at Santosa is well-rounded and truly offers a bit of something for everyone. We have both beach and jungle walks as well as a variety of fitness classes to fill in the gaps during the day. Fitness classes include different types of yoga, Zumba, fit ball and Thai boxing. We also have quite a few wonderful practitioners who come and share knowledge via special talks and classes.

 

Another wonderful advantage of doing your detox here at Santosa Detox and Wellness Center is our on-site vegan restaurant. The on-site restaurant not only creates delicious, plant-friendly food utilizing fresh, local ingredients where possible, but it also is home to a very popular vegan buffet held twice weekly. Take a vegan cooking class during your detox, and learn to prepare healthy vegan dishes to take home with you after your detox is complete.

 

Santosa Detox and Wellness Center offers a comprehensive approach to health and wellness. Our greatest joy comes from watching our clients succeed in their health and wellness journeys, and taking the good practices they learn during their stay with us home with them.

 

If you are interested in exploring all of the options on offer at Santosa Detox and Wellness Center, simply fill out the enquiry form below. A member of staff will respond to you and your questions as soon as possible. We look forward to welcoming you to our detox and wellness center located in tropical Phuket, Thailand.

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Vegan 5-Course Christmas Menu at Santosa Phuket

Vegan 5-Course Christmas Menu at Santosa Phuket

This year we are offering a 5 Course Christmas Menu at our Vegan Restaurant in Phuket.

The Christmas Dinner will be available on 24th, 25th and 26th.
Book your Table below.

1. STARTER

Avocado salad with pomegranate, coriander and veggies

or

Gluten Free Maize Polenta with ‘Morelline’ Olives

2. SOUP

Italian ‘Porcini ‘vellutata’ (creamy mushroom soup) with a touch of thyme

3. PASTA

Fantasy of fresh homemade ‘Tagliatelle’ in a sauce of mixed seasonal vegetables with fresh parsley and rosemary

Rosse (Beetroot) Red- Beetroot

Verdi(spinaci) Green – Spinach

Gialle(Tamarindo) Yellow – Tamarind

4. MAIN

Battered Vegan Skewers slightly fried and then oven baked

5. DESSERT

oven baked RED APPLE with cinnamon, hazelnuts, granola, sultana (raisins) and chocolate.

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Price: 1250 thb per person

Book your Table now, just fill in the Form below:

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Health and Wellness: Why Choose Santosa Detox and Wellness Center?

Health and Wellness: Why Choose Santosa Detox and Wellness Center?

Blessed with a premier Phuket location, Santosa Detox and Wellness Center is tucked away high in the hills of Kata Beach in Phuket, Thailand. Surrounded by lush vegetation and abundant nature, Santosa offers up tranquil mountain views and stunning sea views. The laidback ambience is tranquil and serene making Santosa Detox and Wellness Center the perfect place to enjoy a wellness holiday in Phuket.

 

By now, it is easy for one to know the physical and mental benefits of a good detox. Not only does a good detox clear the mind, but it also clears the body. A good detox allows for toxins to be purged from the body, restarting the body’s overall system and reinforcing good health by starting over on a clean slate.

A wide variety of detox programs are available at Santosa Detox and Wellness Center with choices that include such options as a 7 day full detox program, a raw food detox and even a juice fast. Programs at Santosa can be customized to suit the individual needs of each guest.

 

The wellness staff at Santosa are hands-on, kind, professional and experienced. They are eager to share in your health and wellness journey and are always available to give advice or lend a friendly ear. The latter is especially important as many individuals feel the need to share what they are going through, both physically and mentally, during a detox. We aim to provide a sound support system throughout the detox experience and even after our guest’s detox is finished and they have returned home.

 

Santosa offers plenty of activities to fill up the gaps in the day during the detox program. The options for activity classes are endless and include a variety of yoga classes, beach walks, TRX classes, boxing classes, aerobics, Zumba and other fitness classes as well as a fully functional relaxing spa and ice bath. The aim of these activities is to enhance the entire detox experience and introduce healthy, fun activities to guests who may not be used to them. Don’t forget that we also have a delicious on-site vegan restaurant that specializes in raw cuisine and offers exceptional healthy meals at affordable prices.

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Santosa Detox and Wellness Center offers a comprehensive health and wellness experience. Ours is a warm, welcoming environment that nurtures and educates. We offer a variety of detox programs as well as fitness activities to ensure a well-rounded experience that will help our guests to kickstart a wellness journey and turn it into a more healthy lifestyle.

 

Learn more about Santosa Detox and Wellness Center 

If you are interested in learning more about Santosa Detox and Wellness Center and the wide variety of programs and activities we have on offer near Kata Beach in Phuket, Thailand, simply fill out the inquiry form below. A dedicated member of staff will respond as soon possible with a follow up to your query. We look forward to welcoming you and helping you on your detox journey.

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Santosa Kids Day: Caring about Burmese children in Phuket

Santosa Kids Day: Caring about Burmese children in Phuket

Located high in the hills above Kata Beach in Phuket, Santosa Detox and Wellness Center is the island’s premier detox and wellness destination. Our main goal at Santosa is to encourage others to live a healthy life. All of us at Santosa Detox and Wellness Center feel strongly about health and wellness in all aspects of life, and believe that the foundations to living a healthy life should be laid during childhood.

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For this reason, Santosa Detox and Wellness Center is once again proud to announce our annual ‘Santosa Kids Day’ which will allow children from the local Burmese community to come and spend a fun-filled day with us. On the day of the Santosa Kids Day, local Burmese children will be given the opportunity to experience a healthy lifestyle by participating in a variety of activities including Zumba for kids, Yoga for kids, animation group games, presents for the children and so much more. The children will also be treated to healthy vegan food courtesy of our on-site vegan restaurant. The entire day has been designed around promoting health and wellness, and it is sure to be a treat for the Burmese children.

 

The Santosa Kids Day is a collaboration between Santosa Detox and Wellness Center and the Good Shepherd Phuket. A local organization headed by a group of Sisters and volunteers, the Good Shepherd Phuket works closely with Burmese migrant populations and offers social services to those most in need. They work in direct service with children, women, families and victims of human trafficking to offer support and improve dignity and self-sufficiency.Kidsday3

 

The Burmese children attending the Santosa Kids Day are members of the Good Shepherd Phuket project known as the BanYa Literacy Centre. The literacy centre provides an education to local Burmese children complimentary to what they would receive in Myanmar with the hope that they will feel empowered and return to their home country as a productive member of society.

 

Good Shepherd Phuket does so much for the local Burmese community, and we are thankful for this opportunity to provide the children a healthy kids day. More about the Sisters and their work can be found here goodshepherdphuket.com

 

The Santosa Kids Day would not be possible without the ongoing support of the Phuket Grumpy Old Men’s Society. The Phuket GOM Society is a group of like-minded expats on the island who host a variety of events throughout the year to raise money for charity. Always a pleasure to be paired with such a great group of guys. If you are interested to learn more about Phuket Grumpy Old Men’s Society, visit their website phuketgoms.org

 

Over the last month at Santosa Detox and Wellness Center, we have hosted Tim Stoneman. Tim has facilitated hypnotherapy sessions on a donation basis. The donation money collected from the hypnotherapy sessions will go towards all of the activities on the day of the Santosa Kids Day.

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If you are interested in learning more about the Santosa Kids Day, feel free to fill out the enquiry form below and a member of staff will get back to you as soon as possible.

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Phuket readies to celebrate its annual Phuket Vegetarian Festival

Phuket readies to celebrate its annual Phuket Vegetarian Festival

The yellow flags have been risen all across the island in honour of the upcoming Phuket Vegetarian Festival. Without a doubt the most anticipated annual event, the Phuket Vegetarian Festival takes place from the 1st to the 9th of October 2016. Throughout the nine days of the festival, the island comes alive with many activities and events showcasing the deep rooted Thai-Chinese traditions of the festival.


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During the Phuket Vegetarian Festival, we recommend you visit a Chinese shrine, sample some of the local Thai vegetarian food and take in one of the interesting processions that parade through Phuket’s Old Town.

 

The history of the Phuket Vegetarian Festival 

In 1825, a traveling opera company came from China to perform for the many tin miners in the Kathu district of Phuket. Quite suddenly, the entire company grew sick from unknown circumstances. The company then decided to stick to a strict vegetarian diet to honour two of the Chinese emperor gods, Kiew Ong Tai Teh and Yok Ong Sone Teh. The sickness that had been affecting the entire opera company suddenly subsided.

 

IMG_0786-1The local people living in Phuket’s Kathu district were very interested in how quickly the vegetarian diet healed the opera company and they were curious to know how it was done. The answer given was that ritual vegetarianism and its ceremonies had been the cause of the members of the opera company healing quickly. The local people embraced this belief enthusiastically, and the first Phuket Vegetarian Festival was held in the ninth lunar month of that year.

 

Celebrate the Phuket Vegetarian Festival with Santosa Detox and Wellness Center

The Phuket Vegetarian Festival is a wonderful time to be in Phuket and the festival truly is a local favourite. The Phuket Vegetarian Festival is a perfect time to consider a detox or abstain from eating meat as well as indulging in other detrimental behaviours. The rules of the Phuket Vegetarian Festival highlight such things as abstaining from alcohol, refraining from eating meat and behaving both physically and mentally.

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Although there is no lack of vegetarian food in Phuket, especially during the Vegetarian Festival, during the first week of October would be a great time to stop by our innovative restaurant and try a number of the delicious items from our vegan menu. We also offer a vegan buffet every Wednesday and Saturday evening that is excellent value, and introduces a wide variety of dishes that are not only good for you, but fresh and tasty by the way of utilizing fresh, local ingredients.

 

Interested in learning more?

If you are interested in learning more about a vegetarian or vegan diet or the wide array of detox and wellness programs we offer here at our serene center in Phuket, simply fill out the inquiry form. A dedicated member of staff will get back to you as soon as they can and answer any questions that you may have. We look forward to welcoming you to Santosa Detox and Wellness Center located near Kata Beach in the southern tropics of Thailand.

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